Vegan Meatloaf with Dairy Free Mashed Potatoes and Flavor Packed Braised Kale

Soy (Tamari in meatloaf), nuts (almond flour in meatloaf and cashews in mashed potatoes).

Meatloaf (2lbs), mashed potatoes, braised kale.

N/A - This is a complete meal.

Cook meatloaf from frozen or thaw opened in the refrigerator.  Thaw potatoes and kale in cold water for 20 min and/or cook from partially frozen.  Open before or immediately after thawing.

Meatloaf - Pre-heat oven to 350F.  Place meatloaf on center rack in oven and bake until hot in the center (about 45 min if frozen or 25-30 min if thawed).  Let rest for 15-20 min before slicing.

Mashed Potatoes - Place potatoes in oven safe dish.  Bake in oven with meatloaf for 20-30 min until browned on top.

Kale - Heat kale in pan on medium or in the microwave after puncturing bag.  Kale sauce makes a great dip for meatloaf.

Meatloaf - pinto beans, brown rice, onion, mushrooms, oats, ketchup (tomatoes, vinegar, sugar, molasses, salt, citric acid), almond flour, tapioca flour, tamari (soybeans, water, salt), nutritional yeast, avocado oil, Organic vegetable base (carrot, onion, celery, tomato juice concentrate and powder, maltodextrin, salt, yeast extract, food starch, spices), apple cider vinegar, salt, yellow mustard, garlic powder, oregano, pepper.  Potatoes - organic potatoes, cashew cream (cashews, water, salt), onion, garlic, olive oil, salt, pepper.  Kale - Organic kale, olive oil, garlic, tomato confit (tomatoes, olive oil, garlic, herbs, salt and pepper), sherry vinegar, lemon juice, herbs and spices, salt and pepper.